For those who do not have time for an effective workout, personal training in paros is the solution. In our gym or at your place. Support, advice and encouragement combined with the safe practice of the exercises will help you achieve the desired result without injuries. In some cases, such as recovery from an injury, pregnancy, or health charges, personal training is not an option but an imperative. In our gym you will find exactly what you need.
BUILD YOUR PROGRAM
Choosing the exercises, the sets and repetition, and the frequency is really important in order to achieve the best out of your workout routine. In Fitness Factory Paros gym we work together to make the best workout plan that suits your needs and your time.
CHANGE YOUR DIET
Nutrition is one of the important factors to build a great physique. In our gym we want you to achieve a complete result, we combine your workout routine with a carefully planned nutrition in order to achieve your goal faster.
In our gym all ages can work out, golden classes is for 60 years old and above, where you can workout in either a group program or your individual program depending on the specifics of your body. Particular care is shown to injured trainees with rehabilitation programs in our gym or water training.
ARE YOU READY TO
CHANGE YOUR PHYSIQUE?